Introduction: Treatment of uric acid at home. Uric acid is a useless product found in our blood caused due to breakdown of some chemicals like purines. Most uric acid dissolves in the blood, pass away from the kidney, and leaves the human body in urine. Food containing a high level of purine causes an increase in uric acid.
Some foods containing a high level of purines are given below, sea foods like salmon, shrimp, lobster, and sardines. Red meat or organ-like liver foods and drinks contain high fructose syrup levels like beer and alcohol.
Suppose uric acid remains at an average level in the human body. In that case, there is no need to concern, but exceeding uric acid can cause hyperuricemia, a state in which crystal of uric acid forms in our body on joints and cause pain and immobility of joints. This condition is known as gout.
Their presence in the kidney can cause kidney stones. If untreated, it can cause diseases like sugar, heart disease, high blood pressure, and permanent joint damage. Let’s discuss Treatment of uric acid at home.
How can we diagnose uric acid
For diagnosing uric acid, doctors take a sample from blood. Pass it through a different process, and they finally decide whether you have kidney stones affected by uric acid. Doctors have different methods for diagnosing gout, like ultrasound, X-ray, or CAT scan.
Treatment of uric acid.
During high uric acid levels, some medicines your doctor recommends can help reduce inflammation, pain, and swelling. You need to take great care of yourself and drink more fluids. Avoid alcohol; using ice and elevation is also helpful for this.
Unluckily if you are affected by kidney stones, drink plenty of water to remove them from the kidney. It dissolves in your urine and passes away with urine. Sometimes stones become significant and can not pass from the urinary tract, then removed surgically.
There are many ways to remove surgically or by medication, but some peoples hesitate to visit a surgeon or doctor. So they look for other ways to remove it from the body better. They look for other possible solutions to cure uric acid by using some products or preventive measures at home. So let’s discuss other possible ways to cure uric acid at home.
Use less purine-rich foods.
Some foods in our daily lives contain a high amount of purine. When our body intake and breakdown purines, it produces uric acid. Too much uric acid is produced in our body and causes gout. You must avoid more purine foods like deer, tuna, sardines, mussels, and herring, and alcohol such as beer and liquor. Avoid fatty foods like dairy products, red meat, and sweet bread.
Avoid sugary foods and cold drinks. Instead, you can use moderate purine-containing foods like daily meat, poultry, shrimp, and lobster. For best results, you can use less purine food like coffee. Coffee helps your body in the excretion of uric acid more quickly, so recommended to remove uric acid at home.
Avoid medication.
In this modern age, use of medicine has become common even in minor diseases, but these medicines negatively impact the human body. So by recovering from one disease, a man gets in to struck by another.
In the case of uric acid, some medicines are used to treat uric acid, which are diuretic drugs, such as furosemide (Lasix). Suppress drugs like Aspirin because Aspirin suppresses your body before or after organ transplants.
A low dose of Aspirin
Drugs that raise uric acid levels in the human body may offer many necessary health benefits, but people should speak with a doctor before stopping or changing any medications. So please, for better health, visit your doctor before changing any medication.
Maintain your weight.
Obesity has become a common but severe issue worldwide, but maintaining your ideal body weight can lower the risk of gout.
For this, you need to make long-term commitments to maintain your body weight, become more active, eat a balanced diet, and choose more beneficial foods. all these can help you lower blood uric acid and improve your health and life span.
Avoid alcohol and drinks.
Alcohol and sweetened drinks contain such ingredients, which can increase the level of uric acid in your blood. These can increase extra calories in your diet, and you can become obsessed and fall prey to some metabolic issues.
Drink coffee
Having four to five cups of coffee routine-wise can help you increase the risk for gout. The best coffee recommended for removing gout is dark roast coffee. It contains polyphenols, and Polyphenols are antioxidants that reduce inflammation.
Eat cherries.
Cherry is considered one of the best natural solutions to reduce uric acid. It is a good fruit and may be very effective for removing uric acid from your blood, but scientists need to study cherry to get more and the best results.
Using different supplements
Some beneficial supplements like vitamin C help you lower uric acid levels in your body.
- Omega-3 fatty acid
- Folic acid
- Turmeric capsules
But before adding any supplement to your diet, visit your doctor. Before that, your doctor must ensure these will not interfere with your current medications.
Balance insulin level
People with high uric acid levels increase the risk of gout, automatically increasing the risk of diabetes. According to a survey from Arthritis Foundation, women with gout have a 71% chance of type 2 diabetes, and males are 22% more likely to be people without gout.
Chances of diabetes in gout increase because of having the same risk factors like being overweight and having high cholesterol levels. The excess use of insulin for control of diabetes in human increase blood uric acid level. Experts recommended that insulin be used balanced so that chances for gout and diabetes become less.
Conclusion: Treatment of uric acid at home
There are many other ways to less uric acid levels naturally, by fiber, such as whole grains, fruit, vegetables, and dietary foods; you can also get less uric acid levels in your body. A healthy and maintained lifestyle can reduce the chances of high uric acid levels in your body.
Also read: Uric acid symptoms and cure; What Vegetables Are High In Uric Acid; What level of uric acid is dangerous?
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