Milk and uric acid-video

Milk and uric acid Before understanding the concept between milk and uric acid, it is important to understand what uric acid is and its role in the body. Uric acid is a byproduct of purine metabolism. Purines are found in many foods, such as organ meats (liver and kidney), anchovies, sardines, herring, mackerel, dried beans and peas (including soybeans), spinach and other leafy greens.